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The Mind and Soul Foundation

Blog 

Please click on any article below to read a blog post.

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Leading Through Tough Times
When times feel dark, how can we lead others and ourselves well?
Kate Middleton
Nurturing Mental Health in the Workplace
How can we create work cultures of safety
Dr Chi-Chi Obuaya
Why menopause matters - even in the church
A look at the intersection between menopause, leadership, and mental health
Arianna Walker
When it's hard to let the 'possible' things go
How can we learn to discern what is merely possible from what is actually probable?
Will Van Der Hart
Dealing well with mental health difficulties in your team
Stress free line management is a fantasy, but managing a colleague who struggles with their mental health does not have to be stressful
Rob Waller
Navigating September
How can we navigate the transitions in our life?
Will Van Der Hart
An actual vacation?
Are you having a vacation this summer that is actually restful and refreshing?
Rob Waller
Welcome to everyone at Focus!
Come and say hi at Focus this year
Mind and Soul Team
Hello and Welcome!
An exciting update from the team here at Mind and Soul
Kate Middleton
Blog Posts Coming Soon 
We are in the process of relaunching the website and will be adding to our blog soon. Stay tuned!

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