Get urgent help
We all need help sometimes and computers are useful but people are far better! If you are concerned about your own safety or the safety of a friend then please do something about it.
The details below are for the UNITED KINGDOM - if you are from overseas, please dial the emergency number in your country - see this list.
For a real emergency, call 999 from any phone or mobile free of charge
For less urgent help, phone 111
You can also call these support phone and text lines:
-- Premier Lifeline (www.premierlifeline.org.uk
): is available by phone on 0300 111 0101
- 9am to Midnight every day of the year.
-- The Samaritans (www.samaritans.org
) Tel: 116 123
(freefone) Email: email@example.com
. Available 24 hours a day.
-- Text:Text SHOUT to 85258
in the UK to text with a trained Crisis Volunteer with crisistextline.uk
Go to your own GP or local A&E Department: Look on www.nhs.uk
for their location by postcode.
Look for NHS advice
England and Wales: NHS 111 Website
Scotland: NHS 24 Website