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Welcome to Mind & Soul

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23/03/2019
Slides from Rob's talk at the National Mindfulness Day in Edinburgh
04/03/2019
Save the Date for our next event - 12/10/19 in Brighton
03/03/2019
As Eating Disorders Awareness Week draws to a close, let's not forget what really lies behind these often misunderstood disorders - and most important of all, that recovery IS possible.
27/02/2019
A new 'course in a book' from Sol Skaff developed over many years
21/02/2019
When your body is flooded with too much anxiety it is hard to know what to do. Here are a few thoughts and ideas on how you can turn things around...
12/02/2019
A pastor from the US speaks about his depression and what he told his church