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When the monsters strike... 5 ways to manage memories or thoughts that go bump in the night
Monsters often catch us in those quiet moments, and the night when we are exhausted and alone is the worst time to be ambushed. Here are 5 ways to manage them.
I can change...
How humans change, what happens when we don’t or can’t change, and some ways to move forward
Where did all my anger go?
I know that as much as I want to believe anger is a God-given emotion that is essential to my wellbeing, I am struggling. Nobody wants to be known as an Angry Pastor - it’s an oxymoron, isn’t it?
How to look after your Mental Health at Christian Festivals
Festival season is rapidly approaching and for many of us this is a time of both expectation and apprehension. If you have a mental health condition or are vulnerable to low mood or anxiety, Christian festivals can be particularly challenging...
For those on the sidelines ...
Fighting emotional ill health is tough. But what about those on the sidelines supporting those who are struggling?
Far from their home
We often see stories of people being sent hundreds of miles away for inpatient care. Is there a better way?
Mind and Soul