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Welcome to Mind & Soul
Take a look at our latest articles!
Winning not Catastrophizing
Do you find yourself thinking through the worst possible scenarios several times a day? Does anxiety grip you and the desire to check things are safe overwhelm you? Do you want to get your peace back? Time to challenge the cycle of catastrophizing...
The truth about antidepressants
A study reported today has generated a lot of articles about antidepressant medications. But what is the truth about them? Here are our answers to the most common questions.
Depression: A Nurse’s Experience
A key element enabling her to cope with her illness for so long has been her very strong Christian faith
Charlotte Church: 'In my Brain'
A recent BBC TV documentary explores the latest developments in mental health research
6 Christian Mental Health Conversations
It's #TimeToTalk about mental health in church! Here are 6 conversations we hear about a lot....
The Funny Side
Paul looks back on some of the odd things he did and though when unwell. Humour is a way of coping.
Mind and Soul