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Welcome to Mind & Soul

Take a look at our latest articles!
11/01/2019
Wearable tech and apps are increasingly popular when it comes to monitoring activity, sleep and even eating. But are there some things we need to be cautious about with these apps when it comes to our mental health?
09/01/2019
Skills Paul has learnt from over 25 years on medication
07/01/2019
How are you feeling with the new yaer having started. For most of us, the old anxieties are still there!
21/12/2018
We can so often feel like to make a difference or bring about change we'd need to do something big - so we can end up doing nothing. But could a little light make a big difference when you face darkness?
12/12/2018
For Christians, depression can feel distinctively ‘spiritual’ and will provoke significant anxiety around the quality of a person’s faith. Here are 5 common ‘spiritual‘ lies that we see forming in a depressed Christian…
08/12/2018
Some people believe they are Jesus because they are ill. Some people just don't believe the Truth