The Mind and Soul Foundation : Articles to help you understand Christianity and Mental Health

Anxiety: The Canary in the Coal Mine (Part II)

Part II of our long read exploring why we need to stop trying to treat cultural anxiety and look for the causes instead.

Anxiety: The Canary in the Coal Mine (Part I)

Part I of our long read exploring why we need to stop trying to treat cultural anxiety and look for the causes instead.

Paul, an Anxious Apostle, and his Framework for Peace

Paul’s understanding of prayer teaches us that when anxiety comes, if we approach God, ask Him to meet our needs and desires, and give Him thanks for His grace and provision, then we will receive His peace.

When your faith (in the church, or its leaders) is shaken…

How do we manage when what we are reading leads us, or those we are leading, to question the church and its leaders?

Avoiding Overwhelm

In the emotional challenges of acrisis, Kate Middleton looks at what you can do when it all just feels too much?

When sleep won't come

Insomnia is incredibly common. What do you do when sleep just won't come?

Easter Emotions

The Easter narrative is full of the whole spectrum of emotions. Will delves into the Easter narrative and what we can learn from the emotions it portrays.

The Rest is Worship

We all find it hard to rest, here Sam and Sara unpack a vision for rest and worship