The Mind and Soul Foundation : Articles to help you understand Christianity and Mental Health

Coming out of lockdown is going to be psychologically challenging for many people. Even those who can’t wait to restart normal life might be surprised by some feelings of anxiety as the new normal starts to change.

Control FREAK or GEEK? Covid, chaos and our need for control

This last year has stolen our control away in so many of those areas so we have not always been able to even decide when we leave the house. So how DO we manage when things are going on that are outside of our control?

Panic Attacks

I have had quite a few requests recently for information on panic attacks from younger Christian people so I thought I should have a go at explaining things and putting them in a bit of context - so here goes.

Parenting through Pandemic and beyond: A message of optimism

Is there a more optimistic message about the way pandemic has shaped our children than the ones we may have heard?

Back to work when you have been ill

Paul speaks to his friend Kelly about going back to work and how Permitted Work can help

Covid, conflict and conversations:reflections on lockdown one year on

A year after the first lockdown, has apathy kicked in, and have we lost the ability to empathise and show kindness to each other at a time of great challenge and vulnerability?

We are (not) invincible: when you suddenly realise you are vulnerable

For the majority of people this pandemic year has made us aware of our personal vulnerability in a new, stark, sometimes even brutal way.

Broken Ground - 1 Year into a Global Pandemic

It strikes us how much of the last year has simply been unsettling; that the ground beneath us has become fractured and unfamiliar.