Most popular articles

Below is a list of the articles on the Mind and Soul website, ranked by number of times viewed.
 

Psychosis and Hearing Voices 81527 Mindfulness for Christians 47074 Mental Health Friendly Churches 44586 Self Harm: Roots, Reasons and Response 39109 Living Life To The Full - With God 37883 The beast of OCD 36805 Healing and Mental Illness 36774 Solitude and being alone 34780 Intrusive Thoughts and Pure OCD   34119 Spirituality in the NHS 33629 Mindfulness and CBT 33108 Magazine Article about Mental Health Friendly Churches 32265 Pastoral Care Policy 31111 A Christian perspective on attention, awareness and mindfulness 28056 Self condemnation 27015 The Guilt Book 24669 Christian Mindfulness Workshops and Online Course 24558 Leaders and mental health 22354 Disappointment 21620 The Beautiful Mind? (London 2010) 21046 Download past conference material 20688 My Anxiety 'Recovery' 20079 Emotions (London 2014) 19191 The Valley of the Shadow of Death 19168 When sleep won't come 18817 All about emotions 18218 Mental Health Bible Study 17939 Dissociative Identity Disorder 17867 Schizophrenia and Christianity 17826 Deliverance Ministry in Mental Illness 17691 The Worst kind of 'Christian' Distortions about Depression 17426 Dementia - what you need to know 16907 A Son's Suicide 16882 A Sermon for A Suicide 16648 Headroom (Scotland 2012) 16434 Fasting and Easting Disorders 16415 Recovery from Bipolar Disorder 15893 The Worry Book 15633 Bipolar Christian 15429 CBT for Anxiety 15413 6 Christian Mental Health Conversations 15366 16 things not to say 15289 Struggling with decision making? 15206 Managing challenging behaviour in church 14916 Undoing Perfectionism 14764 What is Anxiety? 14393 Depression 14374 Minds are Like Parachutes 14261 Addressing Spirituality in CBT 14001 The Gerasene Demoniac and Self Harm 13851 Types of Christian counselling 13746 Premier Lifeline 13740 Religious Trauma Syndrome 13702 A Prayer for the Mentally Ill 13639 Medication and faith 13482 The Big Mental Health Day 13380 Our First Conference (London 2008) 13189 MindSet (Watford 2011) 13109 Boundaries in Pastoral Care 12494 Its time to talk 12470 Words of encouragement 12433 A Book of Sparks: a Study in Christian MindFullness 12418 Healing - a rich deposit 12394 Attitude to suicide 12311 Responding to Emotional Distress in the pastoral setting 11916 Obsessional confession 11686 Bipolar Christians 11582 Mental and Emotional Health Miracles 11418 The 7000 11398 Debt and Mental Health 11306 Mindfulness with a Christian Scaffolding 11261 Spirituality and Psychiatry 11224 Remembering Combat Stress 11127 Where do Christians go for help? 11095 Leaders - Like A Wine Skin In The Smoke 11058 Worried Why? 10987 The Value of Self-Acceptance and Self-Compassion 10976 The drugs don't work 10829 Prayer and Healing Research 10737 Can we find friendly churches? 10549 The concept of Present Contemplation 10483 Northern Conference (Bradford 2009) 10351 The Stuff of Life (Book) 10298 Shrinking the Inner Critic 10257 Obsessive Confession 10211 All Alone All Together  10147 Hurt by Church Leadership? 10098 Worry 10086 Night Falls Fast - So Bring a Torch. World Suicide Prevention Day 2013 10043 Why depression has made me a better person 9900 Alternative therapies 9899 Helping mental health provision in the UK 9834 Multiple personality disorder 9819 Christmas Present - it is here now 9750 Faith in Mental Health (Telford 2010) 9728 Happy Christmas or Joyeux Noel? 9724 Did that really happen? 9697 Ego-Dystonic Thoughts and Images 9686 Seeing red! 9676 CBT and Christians 9671 The law of least love 9614 Dealing with Uncertainty 9613 Schizophrenia Stigma Research 9603 A Thorn In The Flesh 9602 Getting to the art of the matter 9591 In a Strange Land: People with Dementia and the Local Church 9549 Christians and Addiction 9473 Instruments in the redeemers hands 9411 Forgiving The Impossible 9345 Christians and Mental Health Issues 9344 It's Good to See So Much Less of You 9336 Under the Cordon - Revisited 9304 Father Wounds 9290 Blue Monday - Winter's Blast 9247 When the person who hates you most … is you. 9246 How To Live Guilt Free... 9213 The Church and Eating Disorders 9210 What makes a friendly church? 9181 A Psychologist in a Church 9162 Dear Concerned Christian 9107 The Dementia Friendly Churches Initiative 9097 J.John's Worry Letter 9056 Being a Christian with a Mental Illness 9044 Helpful Downloads about Worry 9042 Anxiety: Fearing Psychosis 8977 The Amazing Technicolour Pyjama Therapy 8970 Whispering Death - Anxiety, Stress and Burnout  8912 Easter Hope and Mental Health 8861 What does it mean to be sectioned? 8854 Red-Hot Chilli, Mindfulness and Men 8824 Psyche's Exile 8764 Can you care too much?   8754 Mindfulness without Meditation 8714 Bipolar for Jesus 8708 Panic Attacks 8698 Feeling conspicuous ... 8683 Pastoral Care Structures in Churches  8650 What is a dementia friendly church? 8602 How can Mindfulness be secular, Buddhist or Christian? 8569 Regaining Trust 8555 Becoming a Christian psychiatrist 8553 Motivating Moods in Sport 8531 When Anxiety goes Bad ...  8462 Transitional Lows - coping with the pain of change 8441 Pastoral Care at its best 8384 Working in the Grey Areas 8327 A carer's testimony 8286 The Perfectionism Book 8183 Audio and Video about Worry 8143 Freshers' Week 8132 The Cloud of Unknowing  8108 Information about Worry 8076 A welcome dilemma 8056 The Gift of Anxiety?  8053 Finding Happiness 8016 Visions and Psychosis 8015 Friendly Places 7997 I'm not supposed to feel like this 7996 Beyond personality disorder and alcohol abuse 7849 Transformation in Christ, Healing and Discipleship Course 7848 Stuck in a church that doesn't understand 7847 OCD Does Not Define Me... 7841 Activating Hopefulness 7805 Civilian PTSD 7792 Who are you listening to? 7769 10 tips for creating dementia friendly churches 7755 Why Nicky Gumbel is good news for the church... 7738 How to Help Other People Help You 7732 Living with Borderline Personality Disorder 7719 YAMHS - not a fruit 7712 Video Resource on Personality Disorder 7694 The CLOTS Guide 7694 Freud and Pharmacology 7694 The Navigating Life Seminars (Focus 2014)  7681 Seeing your GP 7641 Depression symptoms 7639 A GROWTH plan 7636 Emotions invented by the internet 7630 Beyond Chaotic Eating 7630 Acceptance 7622 Comfort and Hope in Distress  7613 Jeremiah and Fear 7607 Self Harm - World Awareness Day 7593 Dissatisfaction 7560 Christians with depression 7550 Threat Sensitivity 7529 The Pregnancy Book: Spiritual and Emotional Survival for First Time Parents 7519 First Steps out of Anxiety 7478 This 'Super' (Anxious) Life - Will Maule 7433 Future Orientation 7420 Unhealthy professionals 7414 The Contemplative Self 7360 The path of loneliness 7323 What's in a Diagnosis? 7316 The Guilt Book - Magazine Review 7314 Channel 4: OCD you got this one badly wrong! 7311 The Dark Night of the Soul 7310 Faith and Recovery from Pychosis and Clinical Depression 7290 Feeling Lost 7273 Christian Mindfulness Course 7225 Sound Sensitivity and Distress 7219 Disrupting Chaos - working with the teenage brain 7215 Seven steps to solving a problem 7208 The Pastoral Care of People with Mental Health Problems 7184 Towards emotionally healthy eating 7179 Two-stage Resolutions 7174 Seminars at HTB Focus 2012 7172 The Darkest Day of the Year  7128 Hopeless Cases? 7060 Starved: Mercy for eating disorders 7031 Youth Mental Health 6995 Someone who understands me 6976 Leaders get depressed too 6970 Public Minds Videos 6965 Stress and distress 6961 Faith, Mental Illness and Community 6956 In Another World 6915 TWLOHA 6911 Chaplains are very useful 6906 Losing someone from suicide 6897 Talks from HTB Leadership Conference 6893 Feeling Under Pressure 6890 Watching The Lights Go Out 6883 Recovery and Faith in Eating Disorders 6874 Self harm Awareness Day - People with an important message 6849 Genius, grief and grace 6849 Handbook of religion and mental health 6835 Forms of Counselling 6825 Debt and Mental Health 6813 Who is Pastoring Pastor Bill? 6808 Exhausted church leaders 6777 Will you be a dementia friend? 6774 Keeping your Christmas Sparkle... 6730 Self harm: the path to recovery 6693 Relapse or Just a Reminder 6672 Six Things About Resilience and Wellbeing  6671 Panic attacks 6667 A psychiatrist discovers the life changing power of god 6660 Puppet on a string 6660 Anger Management 6654 Nature or Nurture? 6635 Sabbath serenity 6635 Out of the ashes 6628 Words Matter - Emotional Abuse and The Church   6584 Relational Paradise Lost and Found  6558 Pastoral Care at Christmas   6555 Speaking of Suicide - World Suicide Prevention Day 2014  6550 Mercy for eating disorders 6549 My fellow lepers 6532 Bereavement due to suicide 6521 Forever Mindful 6509 A Friend in Need? Depression Awareness Week 2014  6500 Beyond the Violence 6486 Emotional Intelligence - Lecture Series 6464 The Twelve Days of OCD Christmas  6445 World Mental Health Day: Baptist Times feature 6442 New Year, New You! 6439 New Year! New You? 6437 Refuel 6434 How to talk usefully about the past 6433 Counselling is painful 6427 Difficult Relationships at Christmas   6392 Base Camp - understanding emotions 6387 Simple steps for better mental health 6386 Using The S Word 6379 Mental health of students 6363 Challenging Church Culture 6360 Disappointed with my pastor... 6354 Anorexia - a man's story 6352 Egg Theory 6340 Coming to Peace With Psychology 6339 The road less travelled 6339 Overbearing Caring 6337 The Big Ego Trip - finding true significance in a culture of self-esteem 6336 Eating Disorders - the reality for families 6328 Eating Disorders Awareness Week 6322 Suicide Survived - Living Life To The Full 6316 Supporting local schools  6308 Charlie's Mouse 6295 Reviewing The Beautiful Mind 6289 Psychosis 6288 Its good for men to talk 6286 Stress: How to De-stress without doing less! 6267 What is Mindfulness anyway?  6265 Church and the Lernaean Hydra 6261 Troubled Minds 6228 Spiritual Care at your Doctor’s Surgery? 6222 Grace and Mindfulness 6218 What to do in psychotic illness 6216 Images in the mind 6207 Cities and networking 6203 A Chilling Conversation 6195 Five top tips 6193 Befriending the Creative Mind  6190 Bullying - you can overcome Goliath! 6188 Questions from Churches and Models of Illness 6186 Sin, Sickness and Salvation 6185 The new priests 6185 Beyond Singleness 6183 Advent Stress Buster 6174 Sarah 6158 Mental Health and Spiritual Integration 6143 Suffering from an eating disorder 6130 Strictly Come Recovery? 6127 Fractured self-esteem 6125 Inside-out Spirituality 6119 Access and Inclusion: Venting!!! 6103 When time stands still 6097 Stress - Friend or Foe 6089 The Bull Fight 6078 Stigma 6076 Common problems 6056 Where Do Christmas Songs Begin? 6040 Let's reverse the drought 6033 Anxiety Horizon 6021 Time 6004 20 Ways of Staying Afloat... 6003 What do you say to a work colleague... 6001 When it gets risky 5988 Talking about your faith 5987 What you do when you can’t escape: 2nd Wave Safety Behaviours. 5974 Myths, Stigma and Port 5971 My inner eye 5967 Beyond The Edge 5965 Hurt by Church Leadership? 5922 No more self-centred help 5908 Experiencing Postpartum Psychosis 5907 Encountering Depresson: FAQs for Christians 5905 I Should Have Got Over It By Now 5898 Why the butterfly? 5870 Blue Skies Are Coming....Dealing with Postnatal Illness 5865 This is a story of hope... 5859 Hope In An Uncertain World 5849 Emotional Breakdown in Church Leadership   5827 Staying Sane in Youthwork 5825 Anger Revisited 5824 Depression ate my soul 5822 Joy to the world? 5821 Eating Disorders 5819 Adrian Warnock - series on mental health 5815 Depressed pastors 5810 Running on Empty 5805 Breaking Free from Loneliness 5791 Putting Mind and Soul into Mental Health Science 5764 HALT 5743 Bad Memory Hunt 5736 I am your healer 5724 We agnostics 5722 The Bottomless Pit 5715 Clinical perfectionism 5684 Why 'little things' really can make a difference 5678 After the Trauma the Battle Begins 5676 It is well with my Soul 5670 Challenging Attendees 5662 Do you need to refuel? 5658 Mental Health Matters - CofE Resource 5655 A Quiet Mind 5641 Healing Embrace 5630 Recovery from an eating disorder 5617 Passion-ate Food 5607 Mental health patients - its not 'them' and 'us' ! 5598 First Steps Out of Eating Disorders 5593 Building Resilience 5589 Look who's captive 5588 GMC Guidance on Personal Belief 5568 Anxiety, your not the boss of me 5566 Getting back to the Future 5549 Christians and Therapy 5545 Knowing Me 5505 The Leviathon of Christmas Chaos 5497 The Week That Was 5496 Talk to me... 5489 Eating Disorders:  The Path to Recovery 5488 Restored's History 5485 International Mental Health 5481 Depression: A question; an answer; a question. 5456 Waiting and Wondering 5415 Conviction or condemnation 5405 How to dismantle your father 5398 Stuck in the Past 5386 Why The Church Should Turn Towards Mental Health 5381 War of Words 5372 Praising God in the Darkness 5354 What will my Mom think of her present? 5347 Overlearning Conquerers 5346 Mums Against Self Harm 5312 Stress - lets make some noise about it... 5308 Life in the burbs 5301 Two Rafts 5296 Living with Doubts 5291 Praying with the Grain 5290 Lyrical mindfulness and the parables of Jesus 5283 Sunday morning’s not enough 5281 How Mad Are You or Is It How Mad Am I? 5274 Growing Down: 20 years of World Mental Health Day 5270 Using Your Vote For Mental Health  5269 Christians get depressed, don't they? 5267 The three degrees 5263 Snail's pace 5236 Help some of our emotions are missing! 5218 All about Limits 5216 The Human Journey 5206 The Common Love 5206 The day I woke up 5204 Slaying the dragon 5173 Mary the Revolutionary 5171 Christian Escape from the Jungle of Depression 5171 Pentecostal Research Results 5168 Famous and Flat 5157 The Seed 5141 Disappoinment Lodger 5137 Annoying Cold or Welcome Cold 5133 Good Grief 5128 Social Workers' Mental Health 5125 A bias for the poor 5120 Making Church Accessible to All 5115 How to choose a Therapist 5102 Transitional Times of Life 5095 What can churches do? 5090 My Reflections on 2009 5067 Good-enough God 5067 Living by faith 5063 Opinion and Hubris 5062 Break Lights 5041 New Year, New You? 5040 Headship: The Giving up of Power 5031 More Sleep Vicar 5014 Finding Hope and Meaning in Suffering 5013 When Faith Gets Shaken 5003 Beattitudes for today 5002 Keeping on Running 4993 Transformed... into jars of clay 4976 Not so - happy-clappies 4954 Relapse 4953 The Bitter Pill 4942 How I Coped with Depression 4936 DontCallMeCrazy 4934 Ending Domestic Abuse - a Pack for Churches 4934 Knowing God helps 4931 We don't want to talk about it - Suicide 4902 September Nemesis 4900 Searched and Known 4892 Christian Leaders who are abusers 4889 The Boy on the edge of Happiness 4873 Emotions: Living Life in Colour 4872 In between two worlds 4861 Deliver Me - a letter 4859 I cant get up in the morning and face the world.... 4850 The Ongoing Journey 4841 The Inner Critic - How To Work With It  4839 God is above in love... [with me] 4836 The Aftermath - World Suicide Prevention Day 2013 4793 Why Church May Be Difficult For OCD Sufferers 4781 Mental Illness and the Church  4772 Let it be known 4758 Outside The Walls 4757 A Sicknote from life 4752 The words to speak 4748 Diet and Mental Health 4744 There 4731 Be Still, Be Silent 4696 A letter to God 4679 A Thorn in my Mind 4662 Don’t be scared! 4649 UCB Radio Interview 4634 50 shades of Mindfulness 4568 Starting Over 4568 Jesus continues to save me 4564 I love my medication 4547 The Happiness Course 4535 Stigma... But not the kind you're thinking of.  4533 BDD: When how you look is ruining your life 4527 Christmas 2014 4468 A New Name 4463 Cake or Death 4433 About Mental Health and the Church  4423 The Ruby: a re-entry survival story 4392 Four weeks on 4378 Food for Thought 4343 Toddler Groups - Mental Health Front Line Defence 4340 Depression and Personal Faith  4331 Suicide and Suicide Review 4322 Leaders - care for yourselves 4319 Silver Linings Playbook 4280 Learning about emotions can heal 4279 Inside out - the Mind and Soul review! 4260 Some thoughts on Recovery 4175 Christian Mindfulness Question and Answer 4143 Introducing Eating Disorders  4135 It's time to talk 4122 Back Stories 4109 The OCD Bully  4082 The Pastor's Wife Who Went Crazy  4062 Splendour - a crown of Glory 4059  24/7 Prayer for World Mental Health Day 4027 Recovery From Psychosis 4018 Simple Tips on Anxiety 4010 Swimming Pigeons - community well-being and the role of the church 4004 The Essential Guide to Burnout 3978 Increasing Vision 3966 Mindfulness: friend or foe?  3958 Shame  3855 Love - and The Real Me 3843 The Promise of Blessing 3814 The Guilt Book - Radio Review 3785 Loving your Neighbour 3766 Depression Course (by HTB) 3748 Five Ways to Help a Carer  3684 Things Unseen Podcast 3684 Christian Mindfulness, Non-Judgmentalism and the Christian Mind 3657 The Poison of Perfectionism 3638 The Age of Loneliness  3598 Peeple - the Human Rating App 3589 Mental Health and Your Marriage 3575 How to Help Other People Help You 3544 Living life to the full - training opportunity!  3537 How Can We #HoldOutHope for Suicide? World Suicide Prevention Day 2015.  3517 Lectio Divina and Mindfulness of God 3490 Volunteering in Kenya 3454 Keeping a Prayer Journal Helps 3427 What If... 3417 A deeper look at addictions 3416 The Bottom Line 3409 Rebuilding our Connection to God 3404 Clergy Well-being Study 3379 Self Harm 3357 Tested by Fire - the fruit of suffering 3349 Dear Jesus 3343 Embedded in Relationship  3333 Christians Shouldnt Get Depressed? 3330 Ways I’ve Grown in Pastoral Care  3309 Paddy's Story: When Your Mother Becomes Mentally Ill  3283 Evil is not Madness 3245 Why we must not be scared to talk about our children's emotions. 3221 Suicide Lies 3216 How Can He Watch? Mental Illness and the Problem of Pain  3212 Food and Mind and Soul 3201 Responding to the Mental Health Crisis with Friendship  3187 Breaking 'Bad' 3164 Help from our podcasts 3159 Self-Awareness   3147 Christian Mum - seeking sanity 3103 Home Coming 3100 The LIFE Course 3090 Navigating Change 3076 How God and faith is helping my mental health 3046 Suicide And Me 3011 Relationships, the Jesus prayer and anxiety 2947 Tears  2945 It’s #oktosay - talking can help us ALL feel better   2933 Why Relationships Matter 2897 The 12 1/2 steps to Spiritual Health 2890 Asking the blind to see 2883 Perspectives on Recovery 2872 You Have Severe Drug-resistant Depression 2844 Holy Saturday - Hope Silent 2835 Using Creative Arts 2832 Ministry When We Can't Relate... 2815 M-Power Training Days 2785 Biblical Counselling 2772 Why I practice Christian and Secular Mindfulness 2768 Personal Freedom 2760 Take Some Risks: Church Mental Health Ministry 2748 Does God cry?  Mindfulness and the grieving process 2741 Forgiveness 2738 Stepping out of Winter  2737 Mental Health First Aid 2718 Bridges as Boundaries 2684 Medicate and Meditate. 2683 Obstacles to Work 2659 Growing up with Selective Mutism 2645 What Jesus has done for me 2637 What to do about Worry 2627 Mad or Bad? 2619 Leadership and Vulnerability 2592 Think Steps, not Circles  2587 Maundy Thursday - Hope Challenged  2556 Shift the Culture on Mental Health 2527 Be A Friend      2512 Mental Health and Learning Disability 2503 Visiting Dr Google  2489 Making Church Accessible For All 2480 From Over the Edge  2478 Self Harm Overview 2470 Normal? 2448 Psycholgical First Aid - Children 2427 The Wake of Suicide 2380 Migration and Mental Health 2375 Dealing with Trauma 2374 Good Friday - Hope Shattered      2370 How to Love a Loved One with Mental Illness 2345 Olympic Fury 2337 The Power of Belonging 2319 Breaking The Silence  2311 Breaking the Stigma of Borderline Personality Disosrder 2264 Addictions - an overview 2233 Mindfulness: Avoiding some of the pitfalls 2228 Volunteering with Bipolar UK 2209 An Antidote to Stress  2208 STRESSED OUT? 2179 My hands 2177 Walking Alongside 2162 What is Learning Disability? 2160 Turning the tide in mental health 2145 The truth about antidepressants  2139 Stranger on the Shore 2126 Offer Your Story 2111 Where Do Christmas Songs Begin?  2094 On the Borderline 2094 Responding to Self-Harm      2091 Winning not Catastrophizing 2087 Praying Well and Mental Health 2065 Speaking and seeing triumphant life 2057 Free to Be... 2036 Christian Mindfulness and Chronic Illness 2016 Drama Therapy and God's Promises 2011 Raindrops 1976 Mindfulness: reclaiming a spiritual practice 1955 Spiritual Sat Nav 1931 Are you ok, Sophie? 1885 Managing Addiction Withdrawal 1874 Through The Roof 1831 Walking Away from Mental Illness 1801 Phone Mental Health 1754 Online Course: Exploring Christian Contemplation 1747 New Year! New You!  1734 Life without ED 1694 The case for 121 1684 Suicide and Praise 1679 Depression happens... 1676 The Life-Giving Path  1656 Who I Am 1652 Making Changes - and making them Last  1646 Theos Report on Mental Health 1645 A Brief Theology of Mental Health 1625 Lifting the Lid - Bible Studies 1616 Lord make me an instrument 1606 Parable of an anxious dog 1589 Rural Mental Health 1580 Beyond Belief Radio 4  1526 What Is Trauma? 1521 Keeping Your Festive Stamina 1508 Here I Come Ready Or Not 1501 What am I, Where am I, Who am I 1499 When Worry Overwhelms Us  1496 What is self-care and how do we do it?  1459 Article Tags 1455 From Chaos to Unashamed Faith 1411 Recover In Your Own Lane! 1376 Making Memories  1364 Self Harm: A testimony of recovery  1342 Childrens Wellbeing and Picture Books 1324 Mental Health First Aid 1317 Traumatised in Leadership 1313 Mindfulness Talks 1251 Christianity and Mental Health - a brief update    1229 Suicide Prevention 1158 MindEd CAMHS Resource 1112 Understanding Self Harm  1092 Older People's Mental Health Matters too... 1062 Learning to Breathe 1045 Maternal Mental Health   1037 Hearing Voices 1026 Abortions and Mental Health 1019 Wandering in the Wilderness 1017 The Sofa Q+A   1017 Refugee Mental Health 1001 Why I suffer with a call to community 969 Surviving Eating Disorders at Christmas 964 Black on both sides 958 More Than Survival #MHAW17 947 Not Enough Syndrome  930 Nine months on. Rebirth and Recovery 921 Blue- Keeping the peace and falling to pieces 915 How then shall we pray? 897 Wellbeing in Leadership 881 Tragedy #WSPD17  877 Purpose in the Pain 871 The Greatness of Group Therapy 818 Let's go for mental health 806 Seeing in the Dark 800 Diagnosis - for good or ill? 778 The Manager's Guide to Mental Health 773 The Funny Side 734 The Creative Schizophrenic 728 Understanding Self Harm 677 25 years ago 612 Depression: A Nurse’s Experience 596 On The Edge 590 Learning from Jesus' compassion 556 Sexual Abuse: Times Up? 554 Two Mindfulness events in 2019 546 Who pastors the pastors? 498 5 Spiritual Lies Depression Will Tell You.. 474 Preventing and reducing suffering 456 Who is the Real Jesus? 339 The old Mind and Soul Course 131 My mindful journey 110