Discovering the Confidence to Lead with Vulnerability.
Will van der Hart and Rob Waller
This book (kindle and paperback) covers a whole range of mental health issues facing students today.
The Mind and Soul Team
Are you driven to succeed but find it hard to relax. Do strict standards dominate your life. This new book from Will and Rob offers a change of perspective - and the tools to get it.
Will van der Hart and Rob Waller
Kate's biblical self-help book will help readers to identify understand the dangers of stress and offers practical tips to reduce and manage stress in a biblical way
Kate Middleton
Christians struggle with guilt - but feel they should not. How do we tell the difference between True Guilt for which we can ask forgiveness, and False Guilt for which we need to use psychological tools.
Will van der Hart and Rob Waller
The Worry Book: finding a path to freedom. Available in the UK from IVP, The USA from Simon and Schuster and in Korea from Random House Korea
Will Van Der Hart and Rob Waller
'First steps' is a series of short manageable books which offer advice on common problems. This book looks at anxiety - what it is, why it causes so many problems and how to take the first steps out of the vicious cycles it triggers.
Kate Middleton
'First steps' is a series of short manageable books which offer advice on common problems. This book looks at the common issue of eating disorders and how to take the first steps towards recovery.
Kate Middleton
Written with a real Mind and Soul perspective. The Pregnancy book focuses on the importance of emotional and spiritual preparation for parenthood.
Will and Lucinda Van Der Hart
Whoever you are, and whatever you are trying to pack into your life, stress is likely to be an issue you face regularly. It affects us all - young or old, male or female. But stress is also linked to many serious physical and emotional health problems -
Kate Middleton
Self harm is an increasingly common problem, and something that many people have experienced - either personally or through a friend or relative. This book aims to demystify what can be a distressing and difficult issue, and bring hope of real recovery
Kate Middleton
This is a really practical guide to recovery from eating disorders, aimed at both sufferers and those who care for them. Accessible and easy to read, it offers guidance for setting out on the road to recovery.
Kate Middleton