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Articles (70 found)

Mindfulness: friend or foe?  Mindfulness gets a mixed press but some recent reports have claimed it could sometimes be harmful. What is the truth about mindfulness, and how should we approach it if wanting to give it a go? more ... Shaun Lambert

What is Mindfulness anyway?  This week, Mental Health Awareness week is all about mindfulness. But have you ever wondered what it actually IS? more ... Kate Middleton

Christian Mindfulness Question and Answer Barry Pearman from Turning the Page, NZ asks Richard Johnston to explain some aspects of mindfulness and Christian Mindfulness. more ... Richard H H Johnston

Dear Concerned Christian Shaun Lambert writes a response to a believer who is concerned about mindfulness and whether it is 'Christian' or not more ... Shaun Lambert

Mindfulness: reclaiming a spiritual practice Mindfulness is increasingly used in mental health settings. This article looks at the research and clinical practice more ...

How can Mindfulness be secular, Buddhist or Christian? Is mindfulness the property of any special group or rather a generic ability of the human mind? more ... Shaun Lambert

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Media (5 found)

Mindfulness for Mental Health Dr Rob Waller Main AV Folder Downloads: 1721 Recorded: 12/05/2018 Length: 15 minutes The uses of mindfulness in clinical health services MP4 Video Watch Download 173.3MB

Mindfulness Strategies for Managing Pain Will van der Hart Main AV Folder Downloads: 1522 Recorded: 31/08/2018 Length: 30 minutes From the First National Mindfulness Day for Christians MP3 Audio Listen Download 18.8MB

Mindfulness and resilience: weathering the storms of childhood and adolescence Kate Middleton Main AV Folder Downloads: 1619 Recorded: 31/08/2018 Length: 30 minutes A talk from the First National Mindfulness Day for Christians MP3 Audio Listen Download 19.6MB

Christian Mindfulness Shaun Lambert Main AV Folder Downloads: 3906 Recorded: 26/03/2015 Length: 25 minutes Sometimes are moods and emotions can be inconsistent: high-spirited one moment and gloomy the next. They can get in the way of our relationship with God and how we go about our day. However, inspirational music and contemplative prayer can really have an effect on outlook. It's called Mindfulness; a technique which brings greater peace, self-awareness and calm. MP3 Audio Listen Download 54.7MB

A Book of Sparks - Mindfulness study 1 Shaun Lambert Main AV Folder Downloads: 3842 Recorded: 10/10/2013 Length: 27 minutes Shaun Lambert has recorded six podcasts based on his book. He is interviewed by Cathy Le Feuvre, and the producer is Gary Dell. The podcasts are a Wisewords production for Shaun Lambert.The music behind the readings is by Bill Marten. Wisewords productions can be contacted via gary@wiseword.tv. In the recordings, he encourages Christians to engage with secular mindfulness, as mindfulness for health, as well as exploring the rich spiritual heritage of mindfulness within Christianity. These podcasts are MP3 Audio Listen Download 24.7MB