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Articles (3 found)

Happiness300 The Happiness Course
Rather than focus on illness, this course focusses on being happy - which is something you can work towards more than you might think more ...
happy face Simple steps for better mental health
On world mental health day, what can we all do to look after our emotional and mental health? more ...
Kate Middleton
1121001-Sheryl-Westergreen The Boy on the edge of Happiness
Shaun is a 'Mindfulness' expert and author of The Book of Sparks. Here he considers what it is to be on the edge of something good but never quite give in to it.... more ...
Shaun Lambert