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Articles (3 found)
The Happiness Course
Rather than focus on illness, this course focusses on being happy - which is something you can work towards more than you might think
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Livability
Simple steps for better mental health
On world mental health day, what can we all do to look after our emotional and mental health?
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Kate Middleton
The Boy on the edge of Happiness
Shaun is a 'Mindfulness' expert and author of The Book of Sparks. Here he considers what it is to be on the edge of something good but never quite give in to it....
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Shaun Lambert
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