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Articles (20 found)

Copy of Copy of PandemicWill Mental Illness be the Second Pandemic?
When so many are experiencing the same distress or difficulty at what point do we stop calling it illness and recognise a shared experience we need to process? more ...
Kate Middleton
Copy of Copy of Face CoverFace Coverings Without Fear 
As of 24 July, face coverings are compulsory in shops in England. What do you do if issues with anxiety, panic, past trauma, or mental health challenges make wearing a mask very difficult for you? Here are 5 steps to wearing a face-covering without fear. more ...
lesly-juarez-d44Vd16m0LM-unsplSplashes of colour in a(another) grey day 
How do you find hope in longer-term challenge? How do you find splashes of colour in yet another grey day? how does your brain sometimes make you feel things are much worse than they are in these moments? more ...
schoolSchool's out for ... Lockdown?! 
With school still out for many, it's been described as a ‘national disaster’. But how much impact will this time out of school really have - and what can we do to minimise any negative effects? more ...
collins-lesulie-j6SBCalcE4Y-unRacism, action and empathy 
Responding to the death of George Floyd - keeping silent or doing nothing under these circumstances feels like a poor and insensitive choice. more ...
Dr Chi-Chi Obuaya
fogoHave we replaced FOMO with FOGO?
Whether it's gnawing fear, cycling worries or just a vague dis-ease at the thought of going out, as the rules that have governed our lives are lessened, have we swapped FOMO (fear of missing out) for FOGO (fear of going out)? more ...
Kate Middleton
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