Stressed Out?
Kate Middleton
Kate looks behind the 21st Century epidemic of stress. Why are we so stressed out?
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Do You Need to Refuel?
Kate Middleton
Christians are not exempt from feeling stressed. What do you do if your desire to be ‘all out’ for God seems to end up with you feeling ‘stressed out’ or at risk of 'burnout'?
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All about Limits
Kate Middleton
As humans we all have limits. But what do we do when life pushes our limits - or even beyond them?
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Remembering Combat Stress
Rob Waller
The stress of war - after 100 years, we remember those with amputations and scars, but the psychiatric casualties are just as numerous.
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A welcome dilemma
Kate Middleton
Is church sometimes a difficult place to come to? How can we help people who don't find it easy - and what exactly should our welcome be aiming to do?
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Anger Management
Rob Waller
Rob Waller illustrates the three key principles of anger management using an old testament story: Moses striking the rock in Numbers 20.
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Advent Stress Buster
Will Van Der Hart
An article in The Daily Telegraph on November 7th 2009 stated, “This country is the most individualistic society in the world…levels of depression and anxiety among Britons are also some of the highest in the world”.
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Stress - Friend or Foe
Jonathan Clark
“I feel stressed, I am stressed out, I am under pressure, I just wish this stress would go away. I can’t cope with this stress any longer.” When people talk about stress it invariably comes across as a negative. However, I am well aware that
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Depression symptoms
Peter Davies
Depression can present with many symptoms. As a rule men tend to get angry to cover their grief and sadness, whereas women tend to get sad and tearful to cover their anger. Anxiety overlaps significantly with depression
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