Many people feel drawn to caring roles, but the same people are very prone to burnout. What is the difference between empathy and compassion and is this the key to caring better for longer?

Self harm is an increasingly common problem, and something that many people have experienced - either personally or through a friend or relative. This book aims to demystify what can be a distressing and difficult issue, and bring hope of real recovery.

This is a really practical guide to recovery from eating disorders, aimed at both sufferers and those who care for them. Accessible and easy to read, it offers guidance for setting out on the road to recovery.