How can you discern between a genuine ‘risk’ and a simple intrusive thought? In this article Will Van Der Hart helps us look at the difference and brings an encouragement for those struggling.

Obsessive Compulsive Disorder affects 1 in 50 people. Dr Chi Chi Obuaya helps us understand exactly what it is, and treatment options.

Will examines some common fears around intrusive thoughts and salvation, and explains how these Ego-Dystonic thoughts are 'in opposition to the self'.

Will unpacks obsessional confession of sins as a safety behaviour, and shares some advice on truly believing in God's grace and forgivness.

Rob Waller outlines several types of anxiety and worry, explains how they differ from each other and gives some simplified psychological approaches for each type.