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The Mind and Soul Foundation

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Articles (12 found)

Who Are You Listening To?
Kate Middleton
It's easy to know the Bible really well, and all the things God says about us. But how do we stop that stuff being drowned out by other things we hear day to day, and what does that have to do with Mindfulness?
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Where do Christians go for help?
Tara Gormley
If you ask Christians who they would like to see, most will say they would prefer a Christian health professional, all other things being equal. But that is the rub - are all other things equal?
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The beast of OCD
Anon
It's a beast, but one that can be tamed. I have suffered at different levels of severity and in different ways for the past 18 years.
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How to Talk Usefully About the Past
Rob Waller
When is it right to talk, and when is it not? Christianity has a long tradition of 'testimony' - but does this add pressure to sharing? How can we talk usefully about the past and not merely repeat the event?
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I'm not supposed to feel like this
Chris Williams, Ingrid Whitton and Paul Richards
The title says it all - this is what most Christians believe. However, the way most people understand this makes them guilty and their depression/anxiety worse.
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Obsessional confession
Will Van Der Hart
I was talking with two Christians recently who disclosed that they felt very distressed by they constant desire to ask God for forgiveness.
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Panic attacks (DUPLICATE TO REMOVE)
Will Van Der Hart
I have had quite a few requests recently for information on panic attacks from younger Christian people so I thought I should have a go at explaining things and putting them in a bit of context -
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Types of Christian counselling
Rob Waller
There are so many counselling options available - how do you know which ones to go for? Most people identify three levels of counselling: support, counselling and therapy. This can be biblical, 'nouthetic' or person-centred.
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Images in the mind
Rob Waller
I have spoken to a number of people over recent weeks, all Christians, who have been troubled with intrusive thoughts. These are often sexual or violent in nature and, whilst recognised as the persons own thoughts, they are not the thoughts
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Living Life To The Full - With God
Based on CBT principles for anxiety and depression, run this course in your local area or complete individually online
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Media (3 found)

Living Life To The Full – With God
Chris Williams
Prof Williams explains the basics of CBT, cognitive behavioural therapy and launches our new course - Living Life To The Full With God
MP3 Audio
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25.6MB
  • Slides and Handouts
  • Downloads: 4173
  • Recorded: 03/11/2012
  • Length: 30 minutes
Living Life To The Full - With God
Dr Rob Waller
A short introduction to this new resource - online help for anxiety and depression using cognitive behavioural principles
QuickTime Video
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6.0MB
  • Courses
  • Downloads: 3989
  • Recorded: 31/10/2012
  • Length: 3 minutes
Worried - Why?
Will Van Der Hart
Why is worry such a problem and how can we learn to worry the right amount about the right things
MP3 Audio
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20.8MB
  • Our Books
  • Downloads: 5417
  • Recorded: 18/11/2009
  • Length: 45 minutes
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