The Mind and Soul Foundation Media

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Time To Grow - podcast epidoseToso Haruna and Rob Waller
Main AV Folder
Length:24 minutes
UCB has released a brand new podcast called on the topic of mental health, called Time To Grow. In the series, UCB Academy student Toso Haruna sits down with Christians working within the mental health sphere to discuss what it means to “be well”. In episode 5 with Dr Rob Waller, we discussed the shortfalls of our current conception of health, and what steps we can take to solve it. You can listen to the first 6 episodes of Time To Grow on the UCB Player app, or wherever you listen to your podcasts.
TTG ep5 - Rob Waller - Final ED Edit_mixdown.mp3Listen Download MP3 Audio 33.9MB (24:42)
Covid on my mind - 8 February 2021.mp3Kate Middleton
Main AV Folder
Length:36 minutes
Audio of a Christians in Parliament online lunchtime event on Monday 8th February 2021 when Rachael Maskell MP chaired a panel discussion which reflected on the impact of the coronavirus pandemic on our mental wellbeing and provided practical tips on how to survive and thrive in this challenging season.
Covid on my mind - 8 February 2021.mp3Listen Download MP3 Audio 31.2MB (36:16)
Schools and Teachers' Mental Health and Wellbeing.m4aKate Middleton
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Length:25 minutes
Kate talks to Andy Wolfe from 'Called, Connected Committed' about the current challenges for school leaders and ‘Headstrong’ - a new resource to support young people. See more CCC podcast episodes at
GMT20210114-150221_Andy-Kate-.m4aListen Download M4A Audio 23.5MB (25:47)
Mental Health & WellbeingKate Middleton
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Length:1 hour 0 minute
Kate speaks to New Ground about staying healthy and mentally well
Mental Health & Wellbeing - Dr Kate Middleton.mp3Listen Download MP3 Audio 54.9MB (1:00:00)
The Inner Life of the LeaderWill van der Hart
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Length:50 minutes
No leader is immune to worry, burn out, isolation or competition and these are some the things we discuss in this episode [part of a series] as Will shares very openly about his own journey, but also gives us as Christians leaders in whatever sector some very important things to reflect on. See the full set of episodes at
BwfListen Download MP3 Audio 46.2MB (50:27)
Wellbeing JourniesKate Middleton
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Length:20 minutes
Kate speaks to Dave Smith from Hope Together who curates their 'Wellbeing Journey' podcast
Interview with Dave Smith Wellbeing Journey for podcast(1).m4aListen Download M4A Audio 18.3MB (20:05)
Managing Stress during Covid-19Kate Middleton
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Length:1 hour 4 minutes
Kate does a live Q&A at Christ Church London
Live Q&A - Managing Stress during Covid-19 with Dr Kate Middleton.mp3Listen Download MP3 Audio 59.4MB (1:04:50)
Emotional Health, Flexible Working and The Pressure of SuccessWill Van Der Hart
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Length:1 hour 5 minutes
Will speaks to a group of business men in London at 'The National Club'
Emotional Health, Flexible Working and The Pressure of Success.mp3Listen Download MP3 Audio 60.3MB (1:05:49)
Coping with lossWill van der Hart
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Length:1 hour 23 minutes
Will speaks at Christ Church London
Coping with loss - a conversation with Will Van Der Hart.mp3Listen Download MP3 Audio 76.3MB (1:23:18)
Focus 2019: Facing Cancer with Amy Owen & Sara Jones.m4a
Main AV Folder
Length:56 minutes
Whether you are experiencing cancer or supporting a friend, this seminar will be relevant to you. Exploring the ways in which faith helps and sometimes complicates the cancer journey, Amy and Sara share honest and vulnerable wisdom to help us all.
Focus 2019_Tent Talk_1_Facing Cancer_Amy Owen_Sara Jones_AUDIO_ONLY.m4aListen Download M4A Audio 103.1MB (56:29)
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