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The Mind and Soul Foundation

Seasonal 

Please click on the articles below, to read them fully. 

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Easter Emotions
The Easter narrative is full of the whole spectrum of emotions. Will delves into the Easter narrative and what we can learn from the emotions it portrays.
Will Van Der Hart
Light in Darkness
Life can often feel like walking in darkness, but the bible promises us a light is dawning and Jesus is with us.
Joy Hunter
Cold Concerns: Caring for Mental Health This Autumn/Winter
As we head into winter, the cold and dark can have a big impact on our mental health. Here's Kate with some practical tips on how to support those who may struggling this season.
Kate Middleton
Christmas, Food, Eating Disorders and Diets
My relationship with Christmas has been an emotional rollercoaster in itself each year and one that still carries a mixture of uncertainty and fear.
Hope Virgo
How to Look After Your Mental Health at Christian Festivals
Festival season is rapidly approaching and for many of us this is a time of both expectation and apprehension. If you have a mental health condition or are vulnerable to low mood or anxiety, Christian festivals can be particularly challenging...
Will Van Der Hart
A LITTLE Light Makes a BIG Difference
We can so often feel like to make a difference or bring about change we'd need to do something big - so we can end up doing nothing. But could a little light make a big difference when you face darkness?
Kate Middleton
Let It Be Known
Life throws good and bad stuff at us. But how do we cope when the lousy stuff hits? And how do we understand that alongside our concept of a loving God? How do you hang on to hope in the bleakest moments?
Kate Middleton
Every year begins with a sense of expectation over what is to come in the year ahead. Just as I was waxing lyrical about plans and dreams for 2008 one of my close friends conceded that she hoped only to ‘survive’ the year ahead.
Will Van Der Hart

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