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The Mind and Soul Foundation

Personality and Diversity 

Please click on the articles below, to read them fully. 

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Understanding ADHD
A deep dive into understanding ADHD.
Dr Chi-Chi Obuaya
Racism, Action and Empathy
How do we respond to the death of George Floyd? Keeping silent or doing nothing under these circumstances feels like a poor and insensitive choice.
Dr Chi-Chi Obuaya
Black On Both Sides
Some reflections on mental health and race from a psychiatrist of Nigerian descent.
Chi-Chi Obuaya
Mental Health and Learning Disability
What is the difference between mental health and learning disability? When do they overlap? And where does faith fit in?
Jonathan Clark
When the Person Who Hates You Most … Is You.
Bullying and abuse from someone who hates you is always hard to handle. But what do you do when the person who hates and bullys you most is yourself?
Kate Middleton
Undoing Perfectionism
Perfectionism is overvalued in the church, and despite its toxicity it never receives the critique that it truly deserves.
Will Van Der Hart
So often people find themselves coming out of a difficult time wanting to forget the journey they have taken. Then when life leads them close to the edge of their previous experiences they feel like they are starting all over again.
Will Van Der Hart
Will examines some common fears around intrusive thoughts and salvation, and explains how these Ego-Dystonic thoughts are 'in opposition to the self'.
Will Van Der Hart

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