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The Mind and Soul Foundation

Stress and Burnout 

Please click on the articles below to read them fully. 

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Burnout
Burnout
Stress is an inescapable part of 21st Century life. But what do you do when life has thrown so much at you that you feel at real risk of not being able to carry on under such pressure?
The Mind and Soul Team
Avoiding Overwhelm
Avoiding Overwhelm
In the emotional challenges of a crisis, Kate Middleton looks at what you can do when it all just feels too much.
Kate Middleton
Stressed Out?
Stressed Out?
Behind the 21st Century epidemic of stress. Why are we so stressed out?
Kate Middleton
Do You Need to Refuel?
Do You Need to Refuel?
Christians are not exempt from feeling stressed. What do you do if your desire to be ‘all out’ for God seems to end up with you feeling ‘stressed out’ or at risk of 'burnout'?
Kate Middleton

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