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The Mind and Soul Foundation

OCD 

Please click on the articles below to read them fully. 

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Obsessive Compulsive Behaviours
Obsessional thoughts are not like normal thoughts. They intrude into the mind, apparently from nowhere, causing sudden distress or discomfort and often a strong desire to escape from them.
The Mind and Soul Team
Obsessional Thoughts or Genuine Risk?
You may be wondering how on earth you can discern between a genuine ‘risk’ and a simple intrusive thought. In this article Will Van Der Hart helps us look at the difference and brings an encouragement for those struggling.
Will Van Der Hart
Demystifying OCD
OCD affects 1 in 50 people. In this article Dr Chi Chi Obuaya helps us understand exactly what it is, and treatment options.
Chi Chi Obuaya

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