Mindfulness Talks

The three talks by Mind and Soul directors given at the first National Mindfulness Day for Christians in May 2018 are now available for download:

• Kate Middleton: Mindfulness and resilience for children
• Will van der Hart: Mindfulness strategies for managing pain
• Rob Waller: Mindfulness for mental health [video]

For full details of the event including information about and mini-interviews with the other speakers, please visit: https://christianmindfulness.co.uk/events/national-mindfulness-day-christians