Earlier this year Paul Hammond of UCB UK Christian radio interviewed Shaun Lambert about silence, contemplation, meditation and mindfulness for his Life Issues programme. In this wide-ranging interview Shaun shares how God led him to contemplative practices that helped him spiritually and emotionally - leading him out of afflictive thought patterns, especially anxiety. He also talks about becoming aware of the compassionate, loving presence of God, leading to a state of transformative awareness of that presence, he calls MindFullness.



Or click this link to listen online: https://soundcloud.com/ucbmedia/silence-and-contemplation