Self Harm:  The Path to Recovery

 

Self harm is an increasingly common problem, and something that many people have experienced - either personally or through a friend or relative.

 

This book aims to demystify what can be a distressing and difficult issue, and bring hope of real recovery to those suffering.  It aims to bring understanding not just of how to start to overcome self harm, but also of how it develops in the first place.  Throughout the book real life experiences from people who have struggled with self harm help to illustrate the guidance offered, to help those suffering start to work towards recovery. 

 

Available at amazon - direct link - ISBN - 0745953190